Ultrasound

Ultrasound

Ultrasound can help you heal, no matter what aches or pains you may be experiencing. Ultrasound is a specialized method of physical therapy that uses mechanical…

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Thrust Spinal Mobilization

Thrust Spinal Mobilization

Do your joints hurt? Is your back causing you trouble? Has your pain become unbearable? If so, you may benefit from thrust spinal mobilization. Thrust spinal…

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Percussion Therapy

Percussion Therapy

Percussion therapy is a method of inducing blood flow in a rapid manner to soft tissue in the muscles, tendons, and ligaments throughout the body. With…

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Neubie Bioelectric Stimulator

Neubie Bioelectric Stimulator

Do you have issues with being able to move comfortably? Have you been diagnosed with a specific type of movement dysfunction disorder that causes you pain,…

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McKenzie Method

McKenzie Method

At Freedom PT & Performance in Dillsburg and Wormleysburg, PA we are happy to provide the McKenzie Method for assessing and treating pain of the spine…

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Kinesio Taping

Kinesio Taping

Kinesio taping can help you find relief! Have you suffered from an injury or condition that is affecting your everyday life? Pain can sometimes be so…

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IASTM

IASTM

If you haven’t heard of IASM, you should consider it. If you have been living with a painful and/or limiting condition, IASTM will likely benefit you….

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Functional Movement Screen

Functional Movement Screen

Put simply, the Functional Movement Screen FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these…

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Ergonomic Training

Ergonomic Training

If you feel uncomfortable, ergonomic training can help! Did you know the items you use every day in your home or workplace can be modified to…

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Vestibular Therapy

Vestibular Therapy

If your balance is limiting you, vestibular therapy can help. Feelings of dizziness or vertigo can greatly limit your daily life, making it difficult for you…

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Therapeutic Exercise

Therapeutic Exercise

Therapeutic exercise is a safe and easy way for people of all ages to find pain relief! Therapeutic exercise is a great way to restore function…

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Physical Therapy

Physical Therapy

A healthy, strong, and active lifestyle is what everyone strives for, and Freedom PT & Performance in Dillsburg and Wormleysburg, PA can help you achieve desirable levels of health and…

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Orthopedic Therapy

Orthopedic Therapy

Orthopedic therapy is a type of manual physical therapy that helps mobilize the joints to ease pain, decrease inflammation, and improve movement. [dm-full…

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Myofascial Release

Myofascial Release

Painful muscles can be a thing of the past with myofascial release! Are you living with stiff or tight muscles? If so, you have what is…

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Manual Therapy

Manual Therapy

If you are apprehensive about receiving manual therapy treatments, let us ease your mind a bit: Our Dillsburg physical therapists have several tools in their arsenal…

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Joint Mobilization

Joint Mobilization

Joint mobilization is an extremely helpful treatment option; however, many patients don’t know about its benefits. Fortunately, joint mobilization is a type of manual therapy performed…

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Heart Rate Variability (HRV)

Heart Rate Variability (HRV)

Do you experience depression or anxiety? Or are you searching for a way to improve your cardiovascular fitness and resilience to stress? If you answered yes…

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Fall Prevention

Fall Prevention

Did you know that 1/3 of the population over 65 falls each year? Every 11 seconds, an older adult is rushed to the emergency room for…

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Electrical Stimulation

Electrical Stimulation

Electrical stimulation may seem daunting, but it is actually a very beneficial way to relieve pain. Electrical stimulation is a safe and effective method of treatment…

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